Mindfulness to me is a deep sense of aliveness, the wonder and expansiveness of compassion, and perhaps most of all, the beauty of seeing a moment like it has never been here before – to see, feel, love, and breathe as if it were for the first and is the only moment to do so. There is joy...
This present moment is a precious moment. Mindfulness welcomes us to this moment.
lindalberg54@gmail.com
See Linda's google site for more information on her mindfulness instruction for educators, business and personal practice.
Linda is a passionate holistic educator. She is a long-time practitioner and teacher of alternative health. She served many years as the Mindfulness Consultant for the St. Paul Education Regional School District where she facilitated Mindfulness in the Classroom in a number of district schools providing training for both students and educators. Her teaching life spans a variety of modalities from Mindfulness in the Classroom, wellness workshops through to instructing college courses on the foundations of adult education. Presently her goal is to include training educators to bring mindfulness to the classroom; encouraging educators to do so as trauma informed practitioners. She highly values equanimity and caring relationships within education, welcoming all stakeholders as important members of a learning community.